Fitspo

Name: Dione TanAge: 25Occupation: Fashion Model / Content Creator / Entrepreneur Status: Attached Food: No diets! I eat all I…

Between triathlon and wakeboarding, Raymond Queck is kept busy, on top of trying to manage recovery as he "gets older".

Once afraid of food and movement, Rae Woon now trains to celebrate what her body can do. From judo mats to triathlon prep, her journey is about joy, curiosity, and showing up - again and again.

Indra Syahfirul balances discipline, purpose and fitness. A Prison Officer, marathoner and former judo athlete who believes resilience is built through daily habits and the people who stand with you.

Miss Universe Singapore 2025 Annika Xue Sager embraces mixed heritage, real fuel, and a mindset of strength from finishing the Barcelona Marathon to championing authentic wellness.

National netballer K. Mishalenee opens up about her journey from playful kid to Asian champion, overcoming injury and self-doubt, and gearing up for her first SEA Games.

From battling self-doubt to shedding 16kg with data-driven training, Brian’s journey proves precision, consistency and discipline transform more than the body. It changes mindsets.

BJJ isn’t about the belt for Amirul Syafiq. It’s a lifelong puzzle of problem-solving with the body, endless counters and evolving techniques that keep him a student of the sport forever.

From hip-hop dancer to bodybuilder and model, Andee Chua shows how fitness can evolve with you and why strength is about finding balance in every season.