Singapore #Fitspo Series: Koh Chen Pin
From playground adventures to founding Lion City Parkour, Koh Chen Pin shares how 20 years of parkour shaped his confidence, resilience and outlook on life, proving that obstacles are meant to be overcome.
November 10, 2026
She Started Exercising at 72. Now 80, Singapore’s ‘Pull-Up Grandma’ Can Do Seven Consecutive Pull-Ups.
Charlotte Lim, affectionately known as Auntie C or Pull-Up Grandma, is proving that age is no barrier to building strength, staying active and maintaining independence.
November 2, 2026
He Ran 160KM Around Singapore. Now Kharshan Wants Others To Follow His Route.
After running 160km around Singapore in 26 hours, Kharshan is turning his Round Island challenge into a standardised route and an archive he hopes will live on for generations.
October 23, 2026
EXCLUSIVE: After 15 Years, Fire City Is Closing Its Doors But Uncle Sam Isn’t Done With Fitness
After 15 years, Singapore functional fitness pioneer Fire City is closing. Founder Uncle Sam opens up about the cost of keeping the dream alive, letting go and what comes next.
October 21, 2026
Eileen Gu on Talent, Resilience and Why Working Hard Isn’t Enough
Eileen Gu shares her take on talent, resilience, self-belief and competition — and why finding the right direction can matter even more than working hard.
October 12, 2026
Ollie Bearman Is Growing Up Fast — But He’s Still Having Fun
At 21, Ollie Bearman is already an F1 regular with Ferrari ambitions. Beyond racing, there’s cycling with Tadej Pogačar, a café business and a young driver learning fast.
October 10, 2026
Honour World Mental Health Day with Apple
Support your mental wellbeing with the Apple Watch, iPhone and Apple Fitness+ on World Mental Health Day.
October 10, 2026
Sumiko Tan Was Hit By A Drunk Driver. Five Months Later, She Was Diagnosed With Breast Cancer.
After a cycling crash left her with a fractured spine and torn shoulder ligament, endurance athlete Sumiko Tan was still recovering when she received another life-changing diagnosis. Less than a year later, she’s back racing.
September 25, 2026
Singapore #Fitspo Series: Claire Jedrek
From motorsport and triathlon to motherhood and burnout, Claire Jedrek has spent a lifetime moving and at 44, she’s learning that fitness can also mean knowing when to slow down.
September 21, 2026
Ben Khoo Sets Singapore’s First 100km National Record in 7:39:16
Singapore endurance athlete Ben Khoo set the nation’s first 100km road record in 7:39:16, while also clocking a 50km record en route — after a race that became a battle for survival.
September 14, 2026